Free resources & tools to help you take the brakes off + ignite your potential
EMPOWER AND TRANSFORM YOURSELF TO
INCREASE YOUR FLOW, PURPOSE, WEALTH + IMPACT
WITH EASE, INNER CERTAINTY + CLARITY
Clear your Baggage and Create your Reality with Ease
By now most of us have realised that we need to be a vibrational match to what we want to create and manifest in life.
However, that’s often easier said than done.
We can tell ourselves to be “positive” and “grateful” all we want, if our body (as a representation of our subconscious) holds a different belief, it’s not authentic and the Universe will know. This is called cognitive dissonance and will make manifesting your dreams impossible.
To truly become the creator of our reality, we first need to understand that we need to look at our triggers, struggles and “yucky” emotions and acknowledge what they are trying to do FOR us, instead of seeing them as the enemy that we need to get away from.
If you’re ready to create your desired reality with more ease, keep reading…
Values and How They Shape Your Reality
We have certain feelings and states of being that we want to feel and that are really important to us. These feelings are referred to as values. They might be deep connection, family time, honesty, authenticity, beauty, travel or wealth. Whatever they are, they are something that we highly desire or we really like, and which are really important to us. Without them we wouldn’t feel good or happy in our life, relationships or in our workplace. Getting clear on your values will help you to consciously shape your reality and take aligned steps towards your dreams.
4 Steps to Empower Yourself in your Business
It all started 5 years ago in the back of a yoga studio in Coffs Harbour. After already working in my field for about 10 years in various places, I was giving a treatment in the clinic room out the back.
My client looked up and said: "Sand! I didn't even know that THIS is what you do!!!" I felt so misunderstood and unseen! That was the day I decided to learn all about clarifying my true purpose, my message and how to communicate it to the World, so I could actually attract and help my ideal clients, fill my clinic and make the bigger impact I was deep down called to do. Read on and find out the 4 steps to empower yourself in your business too!
What is your Purpose and what does Struggle have to do with it
By looking at and making friends with fear and triggers, we can free ourselves out of the burden of conditioning and actually step into who we are.
Life is duality. There will always be dark and light, night and day. Stop running away from your struggles and notice what they have to do with your purpose...
7 Reasons Why Embodiment in Leadership is Key
Do you often feel wiped out after a team meeting or day of clients? You recall hearing tons of stories and sensing all sorts of emotions - sad, happy, stressed, chatting - your mind is spinning!
You feel like lying down and having a sleep. But first you need to get a bit (or more!) chocolate from the cupboard. It will lift the haze. It will give you energy again and make you feel better ..Surely!?
Taking on other people's stuff is a serious issue that most people are not even aware of. The good news is, I’ve developed a quick and powerful technique to combat this. Read more about how it could help you…
5 Steps to Switch Overwhelm into Flow
Our lives are complex and can be overwhelming. I can't count the amount of clients anymore that I've been seeing over the past few months alone who have been feeling swamped. Overloaded. Under pressure. And because I know how these easy but powerful tips to simplicity and getting back to flow could benefit you too, I'd like to share them with you today.
Fear around COVID-19 and the Opportunities it offers
There is a lot of talk around Love versus Fear in response to the current COVID-19 right now. Everyone is affected differently, whether it be a stress response regarding health concerns, work, income, setup, etc or what these changes mean to the world, the economy and people’s freedom of choice. Here is a video conversation with Anna B Feldman (from the Heart of Visibility) about this very topic. It offers insight into our unique perspective on the current changes in the world and the huge opportunity they offer.
5 Steps to get Unstuck When Things Don’t Flow
If you’re feeling like your manifestation efforts aren’t flowing all that well and you’re pushing against the current, then stop for a moment. Take a step back and reassess. Most likely you’ve stepped out of alignment in some aspect of your life. Here’s how to get yourself back on track.
Trapped Emotions will Block Your Success
We are emotional beings and our emotions are experienced in response to our environment. Emotions are a normal part of life, as we experience and interpret the world through them. In order to lead a healthy, full life, we need to move through all emotions fluently. Emotions are supposed to be felt, processed by the body, mind, and spirit connection, and then at some point let go of. On the other hand, those “not as good” emotions often follow a different trajectory and can block you from success…
Have you been putting up with stuff that limits you?
Are you making excuses in your life or business? Putting up with stuff, that you KNOW isn't aligned with your big vision? Have you been telling yourself "yes I know it needs to change, but I'll just put up with it all a bit longer. It's not THAT bad." Yet.
The truth is, nothing will change until you do. How can you expect for things to change, if you rigidly and tensely hold onto stuff for dear life? Stuff, that doesn't actually serve you, even worse: that harms you. That limits you. That affects your wellbeing. Read on to step out of limitation for good.
4 Steps to Effectively Communicate
You know those days when you feel like whatever you say gets spun around. You feel entirely misunderstood. People seem to react, get angry at you or shut down in response to what you're saying. Most likely you feel like you can't say anything 'right' and you assume that it's best to not say anything at all. Can you relate? Did you know that there is a way to get your point across - without getting angry, sad, feisty, defensive or accusative? A way that is received, where the other one actually listens and cares about your point of view?
Uncover your Hidden Blocks and set Yourself Free
Have you ever asked yourself what the quickest way is to living your ideal life?
Most likely you have already done quite a lot of soul searching, self development and looking into your dreams and desires, and very possibly you've manifested a lot of magic with it.
But you might have also come across some hurdles and stubborn road blocks.
"Your outer World is a reflection of your inner World", they say..
But what does that really mean?
5 Steps to Shift from Stuck to Empowered
Sometimes things don’t go to plan. We feel annoyed or angry at ourselves for the situation that we are in. We might feel overwhelmed at the thought of how to get out of it again and stuck. However, THAT we can get out of it is a definite - as long as we take our power back.
How do we do this?
Read on to find out 5 Steps to shift from stuck to empowered.
The Real Reason your Dreams haven’t come true yet
You have a HUGE VISION. Apart from taking tons of action, you’ve probably heard that a great way to create the results you want is to write them down, journal and visualise them. Correct? And while that’s totally true, you could take inspired action and write a manifestation list every day for years or decades and never get it — if you don’t do this often overlooked step...
What will change for you when you live your true potential and take your life, business, relationships and impact to the next level?
Free eBook
How to Recognise + Overcome THE 7 FORMS OF RESISTANCE
…So you can get to your Next Level of Purpose, Flow, Income + Impact
Grab your 40-page eBook now: Empower yourself with the knowledge of what’s really going on and how to overcome these invisible hurdles!