Free resources & tools to help you take the brakes off + ignite your potential

EMPOWER AND TRANSFORM YOURSELF TO

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Trapped Emotions Will Block Your Success meme — Featured

Trapped Emotions Will Block Your Success
We are emotional beings and our emotions are experienced in response to our environment. Emotions are a normal part of life, as we experience and interpret the world through them. In order to lead a healthy, full life, we need to move through all emotions fluently. Emotions are supposed to be felt, processed by the body, mind, and spirit connection, and then at some point let go of. On the other hand, those “not as good” emotions often follow a different trajectory and can block you from success…
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4 Steps to Effectively Communicate

You know those days when you feel like whatever you say gets spun around. You feel entirely misunderstood. People seem to react, get angry at you or shut down in response to what you're saying. Most likely you feel like you can't say anything 'right' and you assume that it's best to not say anything at all. Can you relate? Did you know that there is a way to get your point across - without getting angry, sad, feisty, defensive or accusative? A way that is received, where the other one actually listens and cares about your point of view?

5 Steps to Shift from Stuck to Empowered

Sometimes things don’t go to plan. We feel annoyed or angry at ourselves for the situation that we are in. We might feel overwhelmed at the thought of how to get out of it again and stuck. However, THAT we can get out of it is a definite - as long as we take our power back.

How do we do this?

Read on to find out 5 Steps to shift from stuck to empowered.