Free resources & tools to help you take the brakes off + ignite your potential

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Trapped Emotions Will Block Your Success meme — Featured

Trapped Emotions Will Block Your Success
We are emotional beings and our emotions are experienced in response to our environment. Emotions are a normal part of life, as we experience and interpret the world through them. In order to lead a healthy, full life, we need to move through all emotions fluently. Emotions are supposed to be felt, processed by the body, mind, and spirit connection, and then at some point let go of. On the other hand, those “not as good” emotions often follow a different trajectory and can block you from success…
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7 Reasons Why Embodiment in Leadership is Key

Do you often feel wiped out after a team meeting or day of clients? You recall hearing tons of stories and sensing all sorts of emotions - sad, happy, stressed, chatting - your mind is spinning!

You feel like lying down and having a sleep. But first you need to get a bit (or more!) chocolate from the cupboard. It will lift the haze. It will give you energy again and make you feel better ..Surely!?

Taking on other people's stuff is a serious issue that most people are not even aware of. The good news is, I’ve developed a quick and powerful technique to combat this. Read more about how it could help you…

5 Steps to Switch Overwhelm into Flow

Our lives are complex and can be overwhelming. I can't count the amount of clients anymore that I've been seeing over the past few months alone who have been feeling swamped. Overloaded. Under pressure. And because I know how these easy but powerful tips to simplicity and getting back to flow could benefit you too, I'd like to share them with you today.